This massage is designed to meet the specific needs for those over the age of 55 and military veterans. It helps to improve blood circulation, relieve pain, and also increase range of motion. This massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Techniques used include Trigger Point and Myofascial Release, IASTM (soft tissue mobilization), cupping, and stretching to help stimulate healing for chronic problem areas.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Please obtain medical clearance for medical conditions.
Lower leg massage to relieve tension, increase circulation, and foot reflexology that focuses on applying pressure to the specific nerve zones in your feet to relax the mind. Exfoliating salt scrub in your choice of Lavender or Eucalyptus to enhance your experience.
Pregnancy Massage is specifically for pregnant women which can help release the pain and discomfort experienced throughout pregnancy. Benefits include emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Please, obtain medical clearance from your doctor prior to booking.